Daily Yoga for Toning Abs

Daily Yoga for Toning Abs provides Abs building routine based on 17 yoga asanas, with animation and an average 10-minute training duration.

General

Developer: AndroidCap Inc.

Category: Health

Latest version: 2.5 updated

Total versions: 3

Submitted: 11 Oct 2014

Updated: 1 Jan 2015

Description

Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.

Daily Yoga for Toning Abs provides professional Abs building routine based on 17 yoga asanas, with animation demonstration and an average 10-minute training duration. There are detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.

Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:

  • Build your abs at the same time nourish internal organs of the body
  • Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect
  • Calm down and get rid of physical and mental stress

If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.

Download

Daily Yoga for Toning Abs 2.5 updated seem to be the latest available version. Below you can find file(s) assigned to this version:

Description/changelog of Daily Yoga for Toning Abs 2.5 updated:

Released on December 31, 2011.

Old versions

Below are the earlier versions of Daily Yoga for Toning Abs. If you are aware of a newer version of Daily Yoga for Toning Abs or an older one, which is not listed here, please feel free to add it!

Daily Yoga for Toning Abs 2.5

Description/changelog of Daily Yoga for Toning Abs 2.5:

Released on December 16, 2011.

  • All data will be saved to your SD card for less internal memory occupation
  • More stable

File(s):

Daily Yoga for Toning Abs 1.3

Description/changelog of Daily Yoga for Toning Abs 1.3:

(changelog)

File(s):

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Other apps by this developer:

Daily Yoga for Back Buildup
BubbleBuzz
Battery Saver

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