Daily Yoga for Toning Abs
Daily Yoga for Toning Abs provides Abs building routine based on 17 yoga asanas, with animation and an average 10-minute training duration. Contents: GeneralDeveloper: AndroidCap Inc. Category: Health Latest version: 2.5 updated Total versions: 4 Submitted: 10 May 2011 Updated: 29 Jan 2012 DescriptionDaily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.Daily Yoga for Toning Abs provides professional Abs building routine based on 17 yoga asanas, with animation demonstration and an average 10-minute training duration. There are detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning. Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to: - Build your abs at the same time nourish internal organs of the body - Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect - Calm down and get rid of physical and mental stress If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired. DownloadDaily Yoga for Toning Abs 2.5 updated seem to be the latest available version. Below you can find file(s) assigned to this version:
Description/changelog of Daily Yoga for Toning Abs 2.5 updated: Released on December 31, 2011.Old versionsBelow are the earlier versions of Daily Yoga for Toning Abs. If you are aware of a newer version of Daily Yoga for Toning Abs or an older one, which is not listed here, please feel free to add it! |
||||
Categories
Communications (215) Contribute+ Submit App+ Submit Device Follow onOther apps by this developer: |
Share Daily Yoga for Toning AbsIf you want to SHARE this FREEWARE with your friends on a forum, blog or via email, please use the code snippets below. Share on a forumThe code will work on any forum, which supports BB codes. Share on a siteCopy and paste the HTML code below directly into your site or blog. Share via emailCopy the link below and paste it into your email. |
